The Benefits of Staying Active

The Benefits of Staying Active

 

Newton's first law of motion declared that an object at rest stays at rest and an object in motion stays in motion.

While “movement” can be described in a variety of different ways, it’s understood that without any obstructions, objects “keep on doing what they're doing." 

And that is more or less our mantra at Neptune Ice. We believe in staying active.

Staying active or getting regular exercise is not just for the competitive athlete, or those focused on fitness and physique. Exercise has been proven, just like Newton’s theory, to be one of the best things an individual can do for their health.

Exercise can prevent or even cure disease or chronic symptoms such as heart disease, diabetes, stroke, high blood pressure, or osteoporosis. Regular physical activity can control stress, improve sleep, boost mood, keep weight in check, and even improve cognitive function.

If that is not enough, studies have shown that exercise keeps us happy.  In a recent review of research at The University of Michigan researchers found that exercise was strongly linked to happiness, and even a little bit of activity can make all the difference.

“In several studies, people who worked out only once or twice a week said they felt much happier than those who never exercised. In other studies, 10 minutes a day of physical activity was linked with buoyant moods. The type of exercise did not seem to matter. Some happy people walked or jogged. Others practiced yoga-style posing and stretching.”

 Exercise and regular physical activity don’t have just have one effect on us. As Newton declared, it keeps us going, and in a multitude of ways.

Staying active or staying in motion can keep our brains and bodies healthy. That’s the goal of Neptune Ice; stay active and stay healthy. We want you to keep you doing whatever it is you love, without obstacles such as pain to block your way.  Our four active ingredients are proven to soothe and cool your pain while our safe and non-addictive formula is designed for easy application on a daily basis to treat any ailment.  

Try us today and stay active with Neptune Ice.